14/12/2020 00:08

Recipe of Perfect Crispy Pepper Seafood Scampi over Red & Green Lentil Penne

by Mike Norman

Crispy Pepper Seafood Scampi over Red & Green Lentil Penne
Crispy Pepper Seafood Scampi over Red & Green Lentil Penne

Hello everybody, it is Louise, welcome to our recipe page. Today, I will show you a way to prepare a special dish, crispy pepper seafood scampi over red & green lentil penne. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Crispy Pepper Seafood Scampi over Red & Green Lentil Penne is one of the most well liked of current trending meals on earth. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. Crispy Pepper Seafood Scampi over Red & Green Lentil Penne is something which I’ve loved my entire life.

To begin with this particular recipe, we have to prepare a few components. You can have crispy pepper seafood scampi over red & green lentil penne using 11 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Crispy Pepper Seafood Scampi over Red & Green Lentil Penne:
  1. Get 1 oz green Lentil Penne (cooked)
  2. Prepare 1 oz red lentil penne (cooked)
  3. Make ready 4 oz raw shrimp chopped
  4. Make ready 2 oz jumbo lump crab meat
  5. Get 2 pieces center cut bacon chopped
  6. Make ready 2 tbsp garlic & herb pub cheese
  7. Make ready 1/4 cup white wine
  8. Take 1/4 cup chicken stock
  9. Prepare 1/2-1 tsp garlic paste
  10. Take Small handful of chopped fresh spinach
  11. Get 1 tbsp crispy red peppers (salad topping)
Steps to make Crispy Pepper Seafood Scampi over Red & Green Lentil Penne:
  1. Crisp chopped center cut bacon in a stainless steel pan on med/high
  2. When bacon is crispy and sticky add in chopped shrimp. Kept agitating because things will stick you will reduce with wine and get your flavors back
  3. Reduce with 1/4 cup of white wine this will also help finish cooking the shrimp
  4. Add in chicken stock and garlic paste
  5. 2 tbsp of garlic herb pub cheese stir well
  6. Chopped spinach
  7. Crumbled up crispy red pepper this will help thicken and flavor the sauce
  8. Cooked Penne and crab meat combine together try not to break up your lump crab too much
  9. Serve garnish with some parsley. I use a container of partially dried parsley it keeps well in the refrigerator
  10. MFP information notice the calorie to protein ration 10 cals to 1g that is a sign of a good šŸ’ŖšŸ» meal

So that’s going to wrap this up for this special food crispy pepper seafood scampi over red & green lentil penne recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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